"I came across this course by pure accident one night while scanning through the internet. Boy was someone looking out for me. This course is a must, one of those moments in life when lightbulbs go off in your head. I feel blessed to have met Kati, the group and also to have learned so much about how the mind works. It all just makes sense. I would encourage anyone to treat yourself, your children or family and friends to take the time to spend with yourself. Fantastic course loved every moment".
Suzanne Jordan, Dunsaney, Co.Meath.
Clarity Ireland, Race Hill, Ashbourne, Co. Meath
Wednesdays 7-9pm - Fully Booked
Introduction - 4th September 2019
Session 1 - 11th September
Session 2 - 18th September
Session 3 - 25th September
Session 4 - 2nd October
Session 5 - 9th October
Session 6 - 16th October
Full Day Retreat - 19th October
No class on 23rd and 30th October
Session 7 - 6th November
Session 8 - 13th November
No drop ins from September until November 2019. Apologises for any inconvenience caused.
Full Day of Practice - A day to Unplug and Reset. 19th October 2019 from 10 to 4pm.
Clarity Ireland, Tara House, Race Hill, Ashbourne, Co. Meath
A day to practice mindfulness with like-minded people. This day of practice will be led by Kati Simpson (more info please click here). It is a day to connect or reconnect with our practice so it will be a day where Kati will guide various practices while the participants will maintain silence between practices. Silence is a wonderful way to gain insight into the habitual patterns of our minds. It is also a very unique opportunity to feel other people's presence, kind gestures, to observe our judging mind, our likes and dislikes, our attitudes towards others and ourselves. We will be practicing sitting, walking, eating, body movement and body scan mindfulness practices through the day. We will have small breaks and lunch at 1 pm. Bring vegetarian food to share for lunch. Tea/coffee and biscuits will be served during breaks.
The Mini Retreat starts at 10 am sharp and finishes at 4 pm.
Cost: €50
Clarity Ireland, Tara House, Race Hill, Ashbourne, Co. Meath
A day to practice mindfulness with like-minded people. This day of practice will be led by Kati Simpson (more info please click here). It is a day to connect or reconnect with our practice so it will be a day where Kati will guide various practices while the participants will maintain silence between practices. Silence is a wonderful way to gain insight into the habitual patterns of our minds. It is also a very unique opportunity to feel other people's presence, kind gestures, to observe our judging mind, our likes and dislikes, our attitudes towards others and ourselves. We will be practicing sitting, walking, eating, body movement and body scan mindfulness practices through the day. We will have small breaks and lunch at 1 pm. Bring vegetarian food to share for lunch. Tea/coffee and biscuits will be served during breaks.
The Mini Retreat starts at 10 am sharp and finishes at 4 pm.
Cost: €50
SILENT MINDFUL-LIVING RETREAT in Jampa Ling Buddhist Center, Bawnboy, Cavan, yearly in July.
People with either an interest in mindfulness or those who are seasoned practitioners looking to deepen their understanding can immerse themselves in various experiential practices, including: mindful eating; mindful walking; mindful sitting and mindful movement. This is a silent retreat where participants are asked to refrain from speaking to each other; an opportunity to spend time with ourselves in a nourishing way, leaving behind the busyness of our daily life. You are invited to open up with curiosity to what is presenting itself to you, with a sense of acceptance and letting go. Optional discussion or question and answer period on the Saturday night. You are welcome to arrive on Friday evening.
The weekend starts at 10am Saturday.
Booking essential, please contact the centre.
Cost: Residential €180. Non Residential €120. One day €60.
All monies received from this retreat will go towards Jampa Ling many charitable work around the globe.
More information please check Jampa Ling Website
The weekend starts at 10am Saturday.
Booking essential, please contact the centre.
Cost: Residential €180. Non Residential €120. One day €60.
All monies received from this retreat will go towards Jampa Ling many charitable work around the globe.
More information please check Jampa Ling Website
What some of our past course participants are saying...
"This course is exceptional in every sense , from our absolute outstanding teacher Kati who just couldn't be any more inspirational, honest and gifted to say the least. It was an absolute pleasure to be part of that room every Monday night with an amazing, unique bunch of people who I hope to see a lot more of !..thank you Kati for enabling this to take place, it will always benefit me.
Siobhan Snowe, Ashbourne, Co. Meath
This course has taken me on a journey of awareness of myself and how the mind works. I now understand the true meaning of acceptance and I know myself better. I am more compassionate with myself and those around me. Thank you Kati! You are a true inspiration xxx.
Angela Corbett, Dunshaughlin, Co.Meath
The course is just wonderful in the best sense of the word. It is time and space to look at the the wonder in ourselves and all that surround us. It taught me to have more self-compassion and to focus on the positive. I could not have had a better teacher than Kati. I will always be grateful to her.
Alison K., Ashbourne, Co.Meath
After just completing the 8 week course I would like to thank Kati Simpson. You were a wonderfully teacher and it was a fabulous course.
Shirley Crowe, Ashbourne, Co. Meath
Just finished my 8 week course and what can I say only that it was one of the most enjoyable experience with a wonderful teacher. I've learnt so much that I will carry with me through life. It was a lovely class with a great bunch off people who I wish noting more then good wishes for them all. Kati you are a wonderful teacher with a great gift and I can't thank you enough best wishes.
Claire Kavanagh, Ashbourne, Co. Meath
What a wonderful and fulfilling course. So sad that it had to finish but will try to keep up my daily practice and go to the Thursday meetups when I can. Kati thank you for your grace and guidance and a thoroughly worthwhile and enjoyable course. Forever in your debt for introducing me to mindfulness.
Michelle Howe D'arcy, Dublin "
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