One Day Silent Retreat
It is a day to connect or reconnect with our practice so it will be a silent retreat where the teacher will lead several practices, silence is a wonderful way to gain insight into the habitual patterns of our minds. It is also a very unique opportunity to share other people's presence, to observe our judging mind, our likes and dislikes, our attitudes towards others and ourselves. Please bring food to share. Coffees and Teas will be offered through the day. Wear comfortable clothing and warm socks.