In Person - Ashbourne
8 Week Compassionate Heart and Self-Care
Only for those that completed a an 8 Week Mindfulness course (MBLC/MBSR/MBCT)
Starting on 12th January Fridays 6:30 to 8:30pm
12/01- Intro
19/01 - Session 1
26/01 - Session 2
02/02- Session 3
09/02- Session 4
16/02 - Session 5
23/02 - Session 6
01/03-Retreat (only for those doing this course)
08/03- Session 7
15/03- Session 8
Fee: 350 euro which includes the retreat day. Many Health Insurance providers do offer partial cover for this course, please make sure to check this with your provider.
8 Week Compassionate Heart and Self-Care
Only for those that completed a an 8 Week Mindfulness course (MBLC/MBSR/MBCT)
Starting on 12th January Fridays 6:30 to 8:30pm
12/01- Intro
19/01 - Session 1
26/01 - Session 2
02/02- Session 3
09/02- Session 4
16/02 - Session 5
23/02 - Session 6
01/03-Retreat (only for those doing this course)
08/03- Session 7
15/03- Session 8
Fee: 350 euro which includes the retreat day. Many Health Insurance providers do offer partial cover for this course, please make sure to check this with your provider.
